Get To Know Me

 

Hey! I'm Collette, a registered dietitian and certified personal trainer with a passion for teaching realistic approaches to disease prevention and management. My goal as a health professional is to decode current nutrition science and translate it into food-based steps we can all take to incorporate the vast health benefits found in foods, with a focus on real, whole foods and especially those that fight inflammation in the body.

I take a holistic, intuitive approach to nutrition and physical activity and believe that we all have specific individual needs for each of our unique bodies, lifestyles, and health history.

 My Vision EMPOWER PEOPLE TO EAT AND MOVE FOR HEALTH AND ENJOYMENT
 

Empowering you to eat and move for health and enjoyment