Virtual Nutrition Services

Are you frustrated because you feel like you've tried everything and haven't noticed the improvement in your symptoms or conditions that you hoped for? Do you need some guidance on how to start managing a new diagnosis and feeling overwhelmed with information overload? Or is your goal to optimize your health and prevent chronic disease by incorporating nutritious foods and functional fitness into your life? Whatever your goal or situation may be, you are at the right place to begin learning and healing.

I take an integrative and functional approach to nutrition, meaning I emphasize using food as medicine to heal the body, and when necessary for proper healing, physician-prescribed medications in conjunction with food-based approaches. Many conditions can be exacerbated by foods in a way that worsens the condition or causes an inflammatory response in the body, triggering common symptoms like muscle, bone, and joint aches; bloating, diarrhea, and constipation; and difficulty focusing or brain fog. By learning which foods are harming you, along with adding in healing foods and supplemental compounds as indicated, you can experience profound relief of your symptoms and improve your overall health.


 

Want to discuss your needs and make sure we're a great match? Schedule a 15-minute discovery call to find out more!

 

Services & PRICING

Nutrition Counseling Packages

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Heal Your Heart

$825

Includes:

  • 1 60-minute Initial Assessment
  • 1 60-minute Goal Review + Plan
  • 5 45-minute Follow-ups
  • Lab Work: CardioMetabolic Test
  • Lab Interpretation
  • Recipes + Meal Ideas
  • Supplement Recommendations
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2-Month Food Sensitivities Relief

$1025

Package Includes:

  • 1 45-minute Initial Assessment
  • 1 60-minute MRT Review + Plan 
  • 5 30-minute Follow-ups
  • MRT Test Kit + Guidebook
  • Recipes + Meal Ideas
  • Supplement Recommendations
  • Ongoing Email/Chat Support
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4-Month Food Sensitivities Relief

$1220

Includes:

  • 1 45-minute Initial Assessment
  • 1 60-minute MRT Review + Plan
  • 9 30-minute Follow-ups
  • MRT Test Kit + Guidebook
  • Recipes + Meal Ideas
  • Supplement Recommendations
  • Ongoing Email/Chat Support
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6-Month Food Sensitivities Relief

$1375

Includes:

  • 1 45-minute Initial Assessment
  • 1 60-minute MRT Review + Plan
  • 13 30-minute Follow-ups
  • MRT Test Kit + Guidebook
  • Recipes + Meal Ideas
  • Supplement Recommendations
  • Ongoing Email/Chat Support
 

Alternate Services

Kitchen Refresh

$125

Are you wanting to clean out your fridge and pantry to make room for more nutritious options but don't know where to start? Let me help by giving you guidelines for stocking your fridge and pantry with high-quality, nourishing ingredients! I can also provide suggestions for kitchen appliances and utensils that are essential for home cooking. A virtual tour or photos works for this! Add a grocery store tour for $125.

Includes:

  • Personalized suggestions for fridge & pantry stocking
  • Personalized suggestions for essential cookware
  • Money-saving tips for stocking your kitchen
  • Personalized fillable grocery list

Grocery Store Tour

$175

For those in the Las Vegas area, I will meet you at the store of your choice (within a 7-mile radius of Jones & 95, or further for an extra charge) to browse the aisles and teach you how to read product labels and calculate unit prices to get the best deal. We will also review good, better, and best options for nutritious food and beverage choices. Before the tour, we will schedule an initial consult to review your medical history and food preferences to meet the needs of you and your family.

Includes:

  • 1 30-minute Initial Consult
  • 1 45-minute Grocery Store Tour
  • Meal guidelines to fit your needs
  • Personalized fillable grocery list

Individual Sessions

*Initial Assessment required for follow-up sessions

Add-on Services

*For current and previous clients

1 60-minute Assessment · $120

1 45-minute Follow-up · $9

1 30-minute Follow-up · $65

 

Kitchen Refresh · $75

Grocery Store Tour · $125